Organic cucumber mini

Organic cucumber mini

Vegetable

Item Rating: 82/100

1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.

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35.7
calories
1.7
protein
8.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
35.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.8 mg 0%
Total Carbohydrates 8.6 g 3%
Dietary Fiber 1.2 g 4%
Sugars 4.0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 38.1 mg 2%
Iron 0.7 mg 3%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.0%
15.8%
4.2%
Fat: 1 cal (4.2%)
Protein: 6 cal (15.8%)
Carbs: 34 cal (80.0%)

About Organic cucumber mini

Organic Cucumber Mini is a crisp, refreshing vegetable perfect for snacking or adding to meals. Smaller than traditional cucumbers, these bite-sized delights are cultivated without synthetic pesticides or fertilizers, preserving their natural flavor and nutrients. Originating from the traditional cucumber varieties used in Mediterranean and Asian cuisines, they pair well with salads, dips, and sushi or can be enjoyed on their own. Rich in water content, they help with hydration and are low in calories, making them an excellent choice for weight management. Packed with vitamins K and C, along with antioxidants, Organic Cucumber Mini supports healthy skin, bone health, and immune function. They also provide fiber, aiding digestion. With minimal fat or sugar, they are a guilt-free addition to your diet. However, their mild flavor might not provide heavy seasoning on its own, often requiring pairing for a fuller taste experience.