Organic cooked quinoa
One cup of Organic cooked quinoa is around 185 grams and contains approximately 222 calories, 8.1 grams of protein, 3.6 grams of fat, and 39 grams of carbohydrates.
Organic Cooked Quinoa is a nutritious superfood, rich in protein and fiber. Originating from the Andean regions of South America, this ancient grain is gluten-free and boasts all nine essential amino acids, making it a perfect choice for plant-based diets. Packed with vitamins and minerals, it supports heart health and boosts energy levels. Its fluffy texture and nutty flavor blend seamlessly into salads, bowls, or as a delightful side dish. Enjoy the wholesome goodness of Organic Cooked Quinoa for a tasty and healthy meal option!
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Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 3.5999g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 0% |
| Total Carbohydrate 39.4g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 1.6001g | |
| Protein 8.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.0001mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 318mg | 0% |
Source of Calories