Organic coconut water
One cup of Organic coconut water is around 240 grams and contains approximately 45 calories, 1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Organic Coconut Water is a refreshing and nutrient-rich beverage harvested from young green coconuts. Originating from tropical regions, this natural drink is low in calories and packed with electrolytes like potassium and magnesium, making it an ideal hydration option after workouts. It's free of artificial additives, and its light sweetness offers a delightful taste that’s perfect on its own or blended into smoothies. Enjoy the pure essence of nature with every sip, as Organic Coconut Water supports a healthy lifestyle, keeping you refreshed and revitalized!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.4999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 0% |
| Total Carbohydrate 10.9999g | 0% |
| Dietary Fiber 2.5999g | 0% |
| Total Sugars 9g | |
| Protein 1.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 0.7001mg | 0% |
| Potassium 600mg | 0% |
Source of Calories