Organic chicken thighs

Organic chicken thighs

Meat

Item Rating: 70/100

1 serving (100 grams) contains 209 calories, 22.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.

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497.6
calories
53.1
protein
0
carbohydrates
29.8
fat

Nutrition Information

1 cup (238.1g)
Calories
497.6
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.1 g 106%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 569.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.2%
55.8%
Fat: 268 cal (55.8%)
Protein: 212 cal (44.2%)
Carbs: 0 cal (0.0%)

About Organic chicken thighs

Organic chicken thighs are a flavorful and versatile protein sourced from chickens raised without antibiotics, hormones, or synthetic feed. Known for their tender texture and rich taste, they are widely used in cuisines across the globe, from savory Asian stir-fries to hearty Mediterranean stews. Chicken thighs naturally contain essential nutrients like protein, iron, and zinc, supporting muscle development and immune health. Unlike chicken breasts, thighs have a slightly higher fat content, which enhances their succulence and contributes to satiety. While the fat content is primarily unsaturated, consuming fried or heavily processed preparations may reduce their health benefits. Baked, grilled, or roasted organic chicken thighs are excellent options for creating nutrient-dense meals. Their juicy flavor and nutritional profile make them a wholesome choice for balanced eating while celebrating worldwide culinary traditions.