1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic chicken thigh no skin
Organic chicken thighs without skin are a versatile protein choice suitable for a variety of cuisines, from hearty stews to light stir-fries. Raised without antibiotics or added hormones, these chicken thighs offer clean, flavorful, and wholesome nutrition. They are an excellent source of high-quality protein, supporting muscle growth and repair, while also providing essential vitamins and minerals like vitamin B6, phosphorus, and selenium. Removing the skin reduces fat content, making them a leaner option compared to their skin-on counterparts, but they still retain juiciness due to their higher fat composition than chicken breast. While they contain saturated fat, moderate consumption within a balanced diet can be part of a healthy lifestyle. Regarded for their rich taste and tender texture, organic skinless chicken thighs pair well with bold spices and marinades, making them a favorite in global cuisines like Mediterranean, Indian, and Mexican cooking.
