1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic chicken is raised without synthetic hormones, antibiotics, or genetically modified feed, adhering to strict organic farming standards. Its lean protein content makes it a nutritious choice for building and maintaining muscles while supporting overall bodily functions. Organic chicken is a versatile staple in global cuisine and can be found in dishes spanning from American roasted chicken to spicy Indian curries or Mediterranean grilled recipes. It is rich in essential nutrients such as B vitamins, selenium, and phosphorus, which contribute to energy production, immune support, and strong bones. Compared to conventionally raised chicken, organic options may contain fewer residues and additives, offering a cleaner protein source. While it is generally low in fat, selecting skinless cuts reduces saturated fat intake for heart health. Opting for organic ensures ethical treatment of animals and supports sustainable farming practices, aligning nutritional benefits with environmental awareness.