1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic chicken breast
Organic chicken breast is a lean, high-quality protein sourced from chickens raised without antibiotics or synthetic hormones and fed an organic diet. Known for its mild flavor and versatility, this premium cut of poultry is a cornerstone in many global cuisines, including American, Mediterranean, and Asian dishes. Packed with essential nutrients, it offers approximately 26 grams of protein per 3-ounce serving, along with B vitamins like niacin and B6, which support energy metabolism and brain health. It’s notably low in fat and carbohydrates, making it ideal for heart-healthy, weight-management, and muscle-building diets. However, it is important to watch for added sodium in pre-seasoned or marinated varieties. When prepared mindfully with fresh herbs and healthy cooking methods, organic chicken breast can be a nutrient-dense option for a well-balanced diet.
