Organic chia seeds
One cup of Organic chia seeds is around 112 grams and contains approximately 552 calories, 20 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Organic Chia Seeds are tiny powerhouses of nutrition, packed with omega-3 fatty acids, fiber, and protein. Originating from the ancient Aztecs and Mayans, these seeds are a staple in health-conscious cuisines around the world. Rich in antioxidants, they support heart health and digestion, while their hydrophilic properties make them a fantastic choice for hydration. Versatile and easy to incorporate into smoothies, oatmeal, or baked goods, Organic Chia Seeds are a simple way to boost your meals and nourish your body. Experience the goodness of nature with every seed!
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 36g | 0% |
| Saturated Fat 4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 40g | 0% |
| Total Sugars 0g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 716mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 460mg | 0% |
Source of Calories