1 serving (4 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.3 g | 68% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 106.7 g | 38% | |
| Dietary Fiber | 106.7 g | 381% | |
| Sugars | 0 g | ||
| protein | 53.3 g | 106% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic chia seed
Organic chia seeds are tiny, nutrient-packed superfoods that have roots in ancient Aztec and Mayan cultures. Known for their versatility, these seeds come from the Salvia hispanica plant, native to Central and South America. Rich in omega-3 fatty acids, fiber, protein, and key minerals like calcium, magnesium, and phosphorus, chia seeds are celebrated for their ability to support heart health, digestion, and sustained energy. Their gelling properties make them ideal for smoothies, puddings, baked goods, or as an egg substitute in vegan recipes. Chia seeds are low in calories but high in nutrients, making them a smart addition to a balanced diet. While generally healthy, they should be consumed in moderation, as their high fiber content could cause digestive discomfort in excessive amounts. Organic chia seeds are a powerhouse ingredient, offering nourishment and versatility for a variety of cuisines.
