Organic chia seed

Item Rating: 89/100

One cup of Organic chia seed is around 240 grams and contains approximately 1333 calories, 53 grams of protein, 53 grams of fat, and 107 grams of carbohydrates.

Organic Chia Seed is a superfood packed with nutrients. These tiny seeds, native to Mexico and Guatemala, are rich in omega-3 fatty acids, fiber, protein, and essential minerals. They absorb liquid, forming a gel-like texture, making them a versatile ingredient in smoothies, puddings, and baked goods. With their ability to support digestive health and provide sustained energy, Organic Chia Seeds are perfect for a balanced diet. Enjoy them sprinkled on salads or blended into your favorite recipes for a nutritious boost. Embrace the goodness of Organic Chia Seed today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1333.3333

Total Fat 53.28g	0%
Saturated Fat g	0%
Polyunsaturated Fat g
Cholesterol mg	0%
Sodium 0mg	0%
Total Carbohydrate 106.6667g	0%
Dietary Fiber 106.6667g	0%
Total Sugars g
Protein 53.28g	0%

Vitamin D IU	0%
Calcium mg	0%
Iron mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 19.0%

Carbs: 38.1%