Organic cherry tomatoes

Organic cherry tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Organic cherry tomatoes

Organic cherry tomatoes are small, bite-sized fruits bursting with natural sweetness and vibrant flavor. Native to South and Central America, they are a staple in Mediterranean, Latin, and global cuisines, often used in salads, pastas, and roasted dishes. Rich in vitamins A and C, potassium, and antioxidants like lycopene, they support eye health, bolster immunity, and combat free radicals that damage cells. Being low in calories and high in water content, they’re ideal for hydration and weight management. Their thin skin and juicy texture make them a perfect, no-prep snack. As they are organic, they are grown without synthetic pesticides, preserving their nutritional integrity and reducing environmental impact. While generally very healthy, individuals with sensitivities to nightshade vegetables should consume them cautiously. For most, organic cherry tomatoes are a delicious way to enhance meals and benefit overall health.