Organic cherry tomato

Organic cherry tomato

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Organic cherry tomato

Bursting with natural sweetness, Organic Cherry Tomatoes are a vibrant, bite-sized fruit native to South and Central America, now beloved worldwide. Packed with essential nutrients, these little gems are rich in vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and combats free radicals. Low in calories and naturally fat-free, they make an excellent addition to a balanced diet. Frequently used in Mediterranean, Italian, and modern health-conscious cuisines, they shine in salads, pastas, or as a snack. Their high water content helps with hydration, while the fiber promotes healthy digestion. However, individuals sensitive to acidity may want to enjoy them in moderation. Versatile and nutrient-dense, Organic Cherry Tomatoes are a flavorful way to enhance your meals while boosting your nutrient intake.