1 serving (28 grams) contains 190 calories, 4.0 grams of protein, 15.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic cacao nibs
Organic cacao nibs are small pieces of crushed cacao beans, offering a rich, chocolatey flavor without added sugar or processing. Hailing from regions like South America and West Africa, cacao has been celebrated for centuries in traditional cuisines for its bold taste and nutritional benefits. Packed with antioxidants, magnesium, and dietary fiber, cacao nibs provide a natural energy boost and support heart health and brain function. They are also a source of iron and potassium, making them a nutrient-dense addition to snacks, smoothies, baked goods, or trail mixes. Unlike processed chocolate, cacao nibs are unsweetened and low in sugar, making them a healthier option for chocolate lovers. However, they do contain caffeine and theobromine, which may not suit everyone in large quantities. Their slightly bitter taste complements dishes seeking depth and complexity while delivering a wealth of wellness benefits in every crunchy bite.
