1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic cabbage mix
Organic Cabbage Mix is a vibrant blend of shredded green and purple cabbage, often combined with carrots for added color and texture. This versatile mix is a staple in many cuisines, including Asian, European, and American, and is frequently used in dishes like coleslaw, stir-fries, and wraps. Packed with essential nutrients, cabbage is a rich source of vitamin C, vitamin K, and antioxidants, which support immune health and reduce inflammation. It’s also high in fiber, promoting digestion and gut health, while being naturally low in calories, making it ideal for weight management. Its crisp texture and fresh flavor make it a nutritious and delicious addition to meals, but pairing it with heavy dressings or high-sodium sauces can diminish some health benefits. Perfect for a base in fresh salads or as a healthy topping, Organic Cabbage Mix is a simple way to elevate your meals.
