Organic butternut squash kaffir lime leaf and coconut soup

Organic butternut squash kaffir lime leaf and coconut soup

Soup

Item Rating: 74/100

One cup of Organic butternut squash kaffir lime leaf and coconut soup is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.7 grams of fat, and 16.0 grams of carbohydrates.

Organic Butternut Squash Kaffir Lime Leaf And Coconut Soup is a vibrant, nourishing blend that beautifully marries the sweetness of organic butternut squash with the aromatic brightness of kaffir lime leaves and rich, creamy coconut milk. Rooted in Southeast Asian cuisine, this soup offers a unique fusion of flavors that tantalizes the taste buds. Packed with vitamins A and C, it’s a wholesome, low-calorie option that’s perfect for a comforting meal. Gluten-free and dairy-free, it's an ideal choice for those seeking healthier alternatives without compromising on taste. Enjoy this delightful soup as a warm embrace for your body and soul!

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120
calories
3
protein
16.0
carbohydrates
5.7
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500.0 mg 21%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 6.8 g 24%
Sugars 5.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.0 mg 5%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

50.3%
9.4%
40.3%
Fat: 51 cal (40.3%)
Protein: 12 cal (9.4%)
Carbs: 64 cal (50.3%)