Organic brown rice
One cup of Organic brown rice is around 200 grams and contains approximately 224 calories, 4.6 grams of protein, 1.8 grams of fat, and 47 grams of carbohydrates.
Organic Brown Rice is a wholesome grain packed with nutrients and rich in fiber. Grown without synthetic pesticides, it retains the bran and germ, making it a powerhouse of essential vitamins and minerals. Hailing from ancient Asian cuisine, it adds a nutty flavor and chewy texture to your meals. Rich in antioxidants, it supports heart health and aids digestion, making it an excellent choice for a balanced diet. Plus, it's gluten-free, perfect for those with dietary restrictions. Enjoy Organic Brown Rice as a delicious base for stir-fries, salads, and bowls, elevating your meals with both taste and nutrition!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 47g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.8g | |
| Protein 4.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 86mg | 0% |
Source of Calories