1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic brown eggs
Organic brown eggs are a nutrient-packed staple, valued for their rich taste and wholesome benefits. Raised by hens fed organic, non-GMO diets and free from antibiotics or synthetic hormones, these eggs offer a high-quality source of protein, essential for muscle repair and growth. Each egg is loaded with vital nutrients, including vitamin D for bone health, choline for brain function, and antioxidants like lutein and zeaxanthin, which support eye health. They feature a slightly thicker shell and creamy yolk, often appreciated in a variety of global cuisines, from hearty American breakfasts to delicate French pastries. Despite their benefits, they do contain cholesterol, so moderating intake is recommended for those monitoring heart health. Their nutrient density and versatility make organic brown eggs a balanced and flavorful addition to any meal.
