1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic bread
Organic bread is a wholesome, nutrient-rich option made from ingredients grown without synthetic pesticides, herbicides, or genetically modified organisms (GMOs). Typically crafted with organic whole wheat or other organic grains, these loaves often include seeds, nuts, or natural sweeteners like honey for added flavor and texture. With roots in various global cuisines, including European and Middle Eastern baking traditions, organic bread emphasizes purity and sustainability in its production. It is high in fiber, essential nutrients, and healthy carbohydrates, making it a good choice for sustained energy and digestive health. Additionally, organic bread is free from artificial preservatives, flavors, or additives, catering to those who value clean eating. However, like all bread, it should be enjoyed in moderation as part of a balanced diet. Choose whole-grain varieties for maximum health benefits, as they typically have a lower glycemic index and more nutritional density than their refined counterparts.
