Organic bone in chicken thigh

Organic bone in chicken thigh

Meat

Item Rating: 69/100

1 serving (100 grams) contains 209 calories, 18.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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497.6
calories
42.9
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
497.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.4%
63.6%
Fat: 299 cal (63.6%)
Protein: 171 cal (36.4%)
Carbs: 0 cal (0.0%)

About Organic bone in chicken thigh

Organic Bone-In Chicken Thighs are a flavorful and nutritious choice for a variety of dishes. Sourced from chickens raised without antibiotics or added hormones, these thighs are rich in high-quality protein, iron, and essential vitamins like B6 and niacin, which support energy production and overall health. The bone-in feature enhances the depth of flavor during cooking, making them a favorite in cuisines ranging from American barbecue to Middle Eastern and Asian dishes. While naturally higher in healthy fats compared to breast cuts, the skin-on version also contains additional saturated fat, so portion control is key for a balanced diet. Perfect for roasting, grilling, or braising, these chicken thighs are as versatile as they are satisfying, offering a hearty option that supports wholesome and flavorful dining.