One cup of Organic black rice is around 180 grams and contains approximately 640.8 calories, 16 grams of protein, 5.9 grams of fat, and 136.1 grams of carbohydrates.
Organic Black Rice is a nutrient-rich whole grain, celebrated for its striking deep color and nutty flavor. Originating from Asia, this ancient superfood is packed with antioxidants, particularly anthocyanins, which promote heart health and fight inflammation. It's also a great source of fiber, iron, and essential minerals, making it a wholesome addition to your meals. Whether used in stir-fries, salads, or desserts, Organic Black Rice adds a unique touch to your cuisine while nourishing your body. Enjoy the health benefits and vibrant taste of this remarkable grain!
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Nutrition Information
Calories |
640.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 136.1 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
