Organic beef mince

Organic beef mince

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
45.2
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 428 cal (70.3%)
Protein: 180 cal (29.7%)
Carbs: 0 cal (0.0%)

About Organic beef mince

Organic beef mince is made from 100% organic, grass-fed cattle, ensuring high-quality meat free from synthetic additives, hormones, or antibiotics. Its finely ground texture makes it a versatile ingredient, especially popular in traditional dishes like spaghetti bolognese, chili, and homemade burgers. Packed with protein, iron, and essential vitamins like B12, it supports muscle growth, energy production, and red blood cell formation. Organic beef mince contains slightly less unhealthy fat compared to conventional versions, but it is still important to consume in moderation to balance saturated fat intake. Its flavor is robust, ideal for recipes from various cuisines such as Italian, Mexican, and Middle Eastern. Choosing organic also aligns with environmentally friendly practices, as these cattle are raised on sustainable farms, contributing to better animal welfare and reduced environmental impact.