Organic beach mushrooms
One cup of Organic beach mushrooms is around 250 grams and contains approximately 55 calories, 6.2 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Organic Beach Mushrooms are a delicious and nutritious addition to your culinary creations. Grown naturally along coastal shores, these unique mushrooms are rich in essential nutrients, including vitamins D and B, and are packed with antioxidants. Their earthy flavor enhances a variety of cuisines, from savory stir-fries to gourmet risottos. Not only do they support a healthy immune system, but they also promote heart health and aid digestion. Elevate your dishes and health with the wholesome goodness of Organic Beach Mushrooms!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55 |
| Total Fat 0.85g | 0% |
| Saturated Fat 0.125g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 8.15g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 4.95g | |
| Protein 6.25g | 0% |
| Vitamin D 17.5IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 795mg | 0% |
Source of Calories