Organic baby spinach
One cup of Organic baby spinach is around 30 grams and contains approximately 7 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.
Organic Baby Spinach is a nutrient-packed leafy green that's perfect for salads, smoothies, and culinary dishes. Rich in vitamins A, C, and K, as well as iron and calcium, it offers a powerhouse of health benefits. Originating from Persia, this tender spinach has a mild flavor that complements a variety of cuisines, from Mediterranean to Asian. It's low in calories and high in antioxidants, making it an excellent choice for those seeking a wholesome diet. Enjoy Organic Baby Spinach fresh or cooked, and elevate your meals with its vibrant green goodness!
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Nutrition Facts
| Serving size | (30g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 7 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 0% |
| Total Carbohydrate 1.1g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 0.1g | |
| Protein 0.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 167mg | 0% |
Source of Calories