1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
16.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.3 mg | 0% | |
| Total Carbohydrates | 2.7 g | 0% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic baby collard greens
Organic Baby Collard Greens are a tender, nutrient-rich variety of the traditional collard green, a staple in Southern cuisine with roots in African and Mediterranean cooking. Packed with essential vitamins and minerals like Vitamin K, Vitamin A, and Vitamin C, they contribute to strong bones, healthy vision, and a robust immune system. These greens are also an excellent source of dietary fiber, supporting digestion and heart health. Organically grown without synthetic pesticides or fertilizers, they offer a cleaner, more sustainable option for conscious eaters. The mild, slightly earthy flavor makes them versatile for salads, sautés, and soups. While collard greens are low in calories and fat, preparation methods matter—adding heavy fats or sodium can reduce their health benefits. When enjoyed fresh or lightly cooked with wholesome seasoning, Organic Baby Collard Greens are a delicious, nutrient-packed addition to any meal.
