Organic australian rolled oats

Item Rating: 80/100

One cup of Organic australian rolled oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Organic Australian Rolled Oats are a wholesome, nutrient-packed breakfast choice, crafted from premium, whole grain oats grown in the pristine fields of Australia. Rich in fiber, they promote heart health and provide long-lasting energy to kickstart your day. Naturally low in sugar and free from artificial additives, these oats are perfect for a nutritious bowl of porridge, added to smoothies, or used in baking delicious treats. Enjoy the comforting taste and texture, knowing you’re fueling your body with a genuinely organic product that’s kind to both you and the planet.

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 6g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 8g	0%
Total Sugars 2g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 3.6mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%