Organic apple

Item Rating: 81/100

One cup of Organic apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Organic Apple is a delicious and nutritious fruit, bursting with flavor and health benefits. Grown without harmful pesticides or synthetic fertilizers, these apples are entirely organic, ensuring a pure and wholesome bite. Originating from orchards around the world, they bring a sweet, crisp taste that complements both sweet and savory dishes. Packed with essential vitamins, minerals, and fiber, organic apples support heart health, aid digestion, and boost your immune system. Enjoy them fresh, in salads, or baked into your favorite desserts—organic apples are a vibrant, healthy choice for every meal!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	123.3766

Total Fat 0.3895g	0%
Saturated Fat 0.1298g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.2988mg	0%
Total Carbohydrate 32.4676g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 24.6754g
Protein 0.6493g	0%

Vitamin D 0IU	0%
Calcium 14.2858mg	0%
Iron 0.2598mg	0%
Potassium 253.2469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%