1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic almond milk
Organic almond milk is a creamy, plant-based alternative to dairy, crafted from organic almonds and filtered water. This versatile beverage has origins rooted in Mediterranean cuisines, where almonds have been prized for centuries. Free from lactose and dairy, organic almond milk is an excellent choice for vegans and those with dairy sensitivities. Nutritionally, it is low in calories, free of saturated fats, and naturally contains vitamin E, a potent antioxidant that supports skin health. Many varieties are enriched with calcium and vitamin D for added bone health benefits. However, compared to whole almonds, almond milk is lower in protein and fiber due to its diluted preparation. It's important to check labels for added sugars, as some varieties contain sweeteners that can diminish its health appeal. Ideal for smoothies, cereals, or sipping on its own, organic almond milk combines nourishment with adaptability for modern diets.
