Organic acai bowl

Organic acai bowl

Breakfast

Item Rating: 81/100

1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
3.5
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 35.3 mg 1%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 23.5 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.4 mg 7%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.6%
4.9%
29.5%
Fat: 84 cal (29.5%)
Protein: 14 cal (4.9%)
Carbs: 188 cal (65.6%)

About Organic acai bowl

The Organic Acai Bowl is a vibrant dish rooted in Brazilian cuisine, celebrated for its refreshing taste and nutritional benefits. At its base are blended organic acai berries, known for being rich in antioxidants, fiber, and healthy fats. This creamy mix is typically topped with an array of wholesome ingredients like granola, fresh fruits such as bananas and strawberries, coconut flakes, and a drizzle of honey. Free from artificial additives, the bowl is naturally sweetened, making it a guilt-free indulgence. Packed with essential vitamins, minerals, and nutrients, it supports energy levels, digestion, and overall health. While nutrient-dense, the calorie count can increase with larger portions or added sweeteners, so balance is key. Perfect as a breakfast, snack, or post-workout treat, this bowl combines the benefits of wholesome eating with a taste of tropical indulgence.