One cup of Oreos cookie is around 236 grams and contains approximately 1110 calories, 7 grams of protein, 49 grams of fat, and 175.0 grams of carbohydrates.
Oreos Cookie are the delightful, cream-filled sandwich cookies that have captured hearts since their debut in 1912. Each Oreo features a rich, chocolatey outer layer, perfectly complemented by that iconic, sweet cream center. While they offer a nostalgic indulgence, they do contain sugar and calories, so moderation is key. Despite this, Oreos are a versatile treat, enjoyed on their own or as a delicious addition to recipes worldwide. Whether you twist, lick, or dunk, the joy of Oreos is undeniable—tempting your taste buds with every bite!
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Nutrition Information
Calories |
1110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49 g | 62% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900.0 mg | 39% | |
| Total Carbohydrates | 175.0 g | 63% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 98.0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 9.7 mg | 53% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
