1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 173.6 g | 63% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 97.2 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreos cookie
Oreos are iconic sandwich cookies that consist of two chocolate wafers with a sweet cream filling. Originating in the United States in 1912, Oreos are a classic treat enjoyed worldwide. Each cookie is made from a blend of sugar, enriched flour, palm and/or canola oil, cocoa, high fructose corn syrup, and food additives including leavening agents and emulsifiers. While Oreos are free from animal-derived ingredients, making them suitable for many vegetarian diets, they are high in sugar and contain saturated fats, which should be consumed in moderation. Oreos lack significant protein, fiber, and essential nutrients, making them a primarily indulgent snack rather than a source of balanced nutrition. Their popularity has inspired countless recipes and variations, but health-conscious individuals should be aware of their calorie content when incorporating Oreos into their diet.
