1 serving (250 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 188.7 mg | 8% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 33.0 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 94.3 mcg | 471% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the creamy delight of an Oreo Smoothie, a sweet treat that combines classic American dessert culture with the refreshing appeal of blended beverages. This smoothie features crushed Oreo cookies, milk, ice, and vanilla ice cream, offering a velvety texture and rich chocolate flavor. Some variations may include bananas or yogurt for added creaminess and nutritional value. While this drink provides calcium and small amounts of protein from the dairy ingredients, it is primarily a high-calorie, sugar-laden indulgence. It’s perfect for occasional enjoyment but should be consumed in moderation due to its high fat and sugar content. Whether as a dessert or a midday treat, the Oreo Smoothie is a quintessential fusion of cookie decadence and smoothie simplicity.