1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540 mg | 23% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 56 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreo pieces
Oreo Pieces are small, crushed portions of the iconic Oreo cookie, a beloved sandwich cookie originally created in the United States in 1912. Made up of chocolate-flavored wafers paired with a sweet, creamy filling, the cookie pieces deliver a rich and crunchy texture with a hint of vanilla sweetness. Oreo Pieces are often used as toppings for desserts like ice cream or yogurt, incorporated into baking recipes, or enjoyed as a quick, indulgent snack. While they provide a source of carbohydrates and can satisfy sweet cravings, they are primarily composed of sugar, enriched flour, and palm oil, making them high in calories and low in essential nutrients. Due to their sugar and fat content, they are best enjoyed in moderation as part of a balanced diet. Oreo Pieces bring nostalgic flavor and texture to recipes but should be consumed with mindfulness regarding overall health and dietary goals.
