1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreo parfait
Indulge in the rich and irresistible Oreo Parfait, a layered dessert that combines crunchy Oreo cookie crumbles, velvety vanilla pudding or cream, and fluffy whipped topping. Rooted in American cuisine, this treat transforms the iconic Oreo into a parfait-style delight, offering a perfect blend of textures and flavors. While the creamy layers provide a luxurious sweetness, the Oreo crumbles add a satisfying crunch. Nutritionally, the Oreo Parfait is a dessert best enjoyed in moderation. High in sugar and fat due to its cookie and cream components, it’s an energy-dense treat rather than a health-focused option. For a slightly lighter spin, some versions incorporate low-fat pudding or reduced-sugar whipped topping. Whether served in individual cups or a shareable bowl, the Oreo Parfait is a delightful indulgence that’s perfect for sweet cravings or celebratory moments.
