Oreo mint

Oreo mint

Dessert

Item Rating: 37/100

1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.

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1142.9
calories
8.2
protein
171.4
carbohydrates
49.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1142.9
% Daily Value*
Total Fat 49.0 g 62%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 734.7 mg 31%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 8.2 g 29%
Sugars 106.1 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 81.6 mg 6%
Iron 9.0 mg 50%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.1%
2.8%
38.0%
Fat: 441 cal (38.0%)
Protein: 32 cal (2.8%)
Carbs: 685 cal (59.1%)

About Oreo mint

Oreo Mint is a refreshing twist on the classic Oreo cookie, blending the iconic chocolate wafers with a smooth mint-flavored crème filling. Originating as a product extension of the beloved American treat, this dessert snack combines rich cocoa and cool mint for a uniquely satisfying bite. Each cookie is crafted with sugar, enriched flour, cocoa, vegetable oils, and natural and artificial mint flavorings. While Oreo Mint offers a delightful combination of taste and texture, it is considered a processed food and should be consumed in moderation. High in sugars, fats, and calories, it lacks significant nutritional value but provides a quick source of energy. For those seeking indulgence with a refreshing zest, Oreo Mint delivers a sweet treat, though its health benefits are limited. Enjoy it responsibly as part of a balanced diet or occasional indulgence.