Oreo mini

Oreo mini

Snack

Item Rating: 37/100

1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1166.7
calories
8.3
protein
166.7
carbohydrates
50.0
fat

Nutrition Information

1 cup (241.7g)
Calories
1166.7
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750.0 mg 32%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 8.3 g 29%
Sugars 108.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 10.0 mg 55%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.0%
2.9%
39.1%
Fat: 450 cal (39.1%)
Protein: 33 cal (2.9%)
Carbs: 666 cal (58.0%)

About Oreo mini

Oreo Mini cookies are bite-sized versions of the classic Oreo, originating from the United States and beloved worldwide as a nostalgic snack. Each cookie features the iconic pairing of rich, chocolate-flavored wafers and a creamy, vanilla-flavored filling. These small treats are made from wheat flour, sugar, cocoa, vegetable oils, and natural and artificial flavors, and they are free from artificial colors. While Oreo Minis are a fun and convenient way to satisfy a sweet craving, they are high in added sugar and fats, making them best enjoyed in moderation as an occasional indulgence. Each serving is a source of carbohydrates for quick energy but lacks significant protein, fiber, or essential nutrients. Oreo Minis are not recommended as a main snack for those adhering to strict health-focused diets, but they can be a delightful addition to treats or desserts when portioned mindfully.