Oreo double stuff

Oreo double stuff

Dessert

Item Rating: 30/100

1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.

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1142.9
calories
8.2
protein
171.4
carbohydrates
49.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1142.9
% Daily Value*
Total Fat 49.0 g 62%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 734.7 mg 31%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 0 g 0%
Sugars 106.1 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 81.6 mg 6%
Iron 4.9 mg 27%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.1%
2.8%
38.0%
Fat: 441 cal (38.0%)
Protein: 32 cal (2.8%)
Carbs: 685 cal (59.1%)

About Oreo double stuff

Oreo Double Stuf cookies are a popular American treat, known for their rich, sweet flavor and indulgent filling. Each cookie features crispy chocolate wafers sandwiching a double layer of creamy vanilla-flavored creme. While iconic in the realm of snack foods, they are primarily enjoyed as a dessert or indulgent treat and are not typically associated with health-focused eating. Each serving contains calories, sugar, and fat, while offering minimal levels of protein, fiber, and vitamins. Oreo Double Stuf cookies are a source of quick energy but lack significant nutritional benefits, making them best suited for occasional enjoyment. These cookies contain processed ingredients such as refined sugar, enriched flour, and palm oil, which should be consumed in moderation as part of a balanced diet. With roots in American cuisine, they are beloved worldwide as a classic snack and are perfect for sharing or satisfying a sweet tooth craving.