Oreo crumbs

Oreo crumbs

Dessert

Item Rating: 43/100

1 serving (28 grams) contains 126 calories, 1.1 grams of protein, 5.0 grams of fat, and 19.6 grams of carbohydrates.

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504
calories
4.5
protein
78.4
carbohydrates
20.2
fat

Nutrition Information

1 cup (112g)
Calories
504
% Daily Value*
Total Fat 20.2 g 25%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 336 mg 14%
Total Carbohydrates 78.4 g 28%
Dietary Fiber 3.4 g 12%
Sugars 44.8 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 33.6 mg 2%
Iron 3.4 mg 18%
Potassium 224 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.1%
3.5%
35.4%
Fat: 181 cal (35.4%)
Protein: 18 cal (3.5%)
Carbs: 313 cal (61.1%)

About Oreo crumbs

Oreo Crumbs are finely crushed pieces of Oreo cookies, originating from the renowned American treat introduced by Nabisco in 1912. Made from cocoa-based chocolate wafers with a sweet crème filling, Oreo Crumbs offer a convenient way to add the classic cookie flavor to desserts and recipes. Typically, they include ingredients like sugar, enriched wheat flour, palm oil, cocoa, and artificial flavors. While Oreo Crumbs are rich in flavor, they are not a health-focused ingredient due to their high sugar content and presence of processed fats. However, they can be enjoyed in moderation as a delightful addition to baked goods, pie crusts, milkshakes, or toppings. Consider balancing their use with nutrient-dense ingredients for healthier recipes. Oreo Crumbs are a versatile product that brings a nostalgic and indulgent touch to various culinary creations.