Oreo cookie

Oreo cookie

Dessert

Item Rating: 28/100

One cup of Oreo cookie is around 242.9 grams and contains approximately 1286 calories, 7.1 grams of protein, 57.0 grams of fat, and 179.0 grams of carbohydrates.

Oreo Cookie is a delightful twist of rich chocolate wafers, generously filled with velvety cream. Originating in the United States, this iconic treat has become a worldwide favorite. Each bite offers a perfect balance of sweet and smooth, ideal for dunking or enjoying on its own. While they may be high in sugar and calories, a single Oreo can bring a moment of joy. So, indulge in the nostalgia and let the classic Oreo Cookie brighten your day!

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1286
calories
7.1
protein
179.0
carbohydrates
57.0
fat

Nutrition Information

1 cup (242.9g)
Calories
1286
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 964.0 mg 41%
Total Carbohydrates 179.0 g 65%
Dietary Fiber 7.1 g 25%
Sugars 107.0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 8.6 mg 47%
Potassium 357.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.9%
2.3%
40.8%
Fat: 513 cal (40.8%)
Protein: 28 cal (2.3%)
Carbs: 716 cal (56.9%)