Oreo coconut shake

Oreo coconut shake

Beverage

Item Rating: 60/100

1 serving (250 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
4.7
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 28.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.7%
5.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 18 cal (5.9%)
Carbs: 170 cal (53.7%)

About Oreo coconut shake

The Oreo Coconut Shake is a rich, indulgent beverage blending creamy coconut milk with crushed Oreo cookies for a tropical twist on a classic treat. Originating as a fusion of modern dessert trends and tropical flavors, this shake combines the sweetness of Oreo cookies with the smooth texture and subtle nuttiness of coconut milk. Typically served chilled, it can include additional ingredients such as vanilla ice cream for extra creaminess or a drizzle of chocolate syrup for added decadence. While coconut milk provides healthy fats and vital nutrients like potassium, the shake’s high sugar and calorie content from Oreos and potential sweeteners make it more of a dessert than a nutritious choice. Moderation is key to enjoying this flavorful drink, perfect for occasional indulgence or as a refreshing treat during summer months.