1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 16 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720.0 mg | 31% | |
| Total Carbohydrates | 168.0 g | 61% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 104 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreo biscuit
Oreo biscuits are iconic sandwich cookies originating from the United States, introduced by Nabisco in 1912. Each Oreo consists of two crispy, chocolate-flavored wafers with a sweet, creamy filling in between. The primary ingredients include sugar, enriched flour, palm and/or canola oils, cocoa, and various additives for flavor and texture, including leavening agents and emulsifiers. While they are a beloved treat worldwide, Oreos are high in sugar, saturated fats, and contain minimal nutritional benefits, offering little protein or fiber. They are best enjoyed in moderation as part of a balanced diet. While Oreos are vegan-friendly due to the absence of dairy in their standard recipe, they are processed and contain ingredients like refined sugar, which may not align with health-conscious diets. Their popularity spans across cultures, making them versatile in desserts and recipes, but they should not be considered a health-forward snack option.
