Orek tempe
Item Rating: 80/100
One cup of Orek tempe is around 237 grams and contains approximately 473 calories, 35 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Orek Tempe is a delicious, protein-packed food originating from Indonesia, made from fermented soybeans. Rich in nutrients, it’s a fantastic source of plant-based protein, fiber, and essential vitamins. With its nutty flavor and chewy texture, Orek Tempe can be enjoyed stir-fried, grilled, or added to salads for a wholesome meal. Fermentation enhances its digestibility and promotes gut health, making it a smart choice for anyone seeking nutritious options. Embrace the taste of tradition with Orek Tempe – where health meets flavor!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 11.8297g | 0% |
| Total Sugars 11.8297g | |
| Protein 35.489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%