Oreiller de cochon

Oreiller de cochon

Meat

Item Rating: 43/100

1 serving (100 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
42.9
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
23.6%
73.7%
Fat: 535 cal (73.7%)
Protein: 171 cal (23.6%)
Carbs: 19 cal (2.6%)

About Oreiller de cochon

Oreiller de Cochon, translating to "Pig's Pillow," is a French pastry dish originating from rustic French cuisine. This indulgent creation consists of puff pastry filled with a rich mixture of slow-cooked pork belly or shoulder, combined with onions, herbs, and spices for depth of flavor. The filling is often accompanied by a creamy sauce or cheese to enhance the dish’s savory profile. While Oreiller de Cochon is celebrated for its luxurious taste and hearty texture, its nutritional aspects lean heavily toward high fat and calorie content due to the pork and buttery pastry components. Though rich in protein from its meat, it’s not a low-calorie or light fare. It exemplifies traditional French indulgence but should be enjoyed in moderation, often as a special treat or celebratory dish rather than an everyday meal option. Pairing it with greens can balance its richness.