Oreida tator tots

Oreida tator tots

Fast Food

Item Rating: 72/100

1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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444.4
calories
5.6
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1194.4 mg 51%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 944.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
5.0%
44.9%
Fat: 199 cal (44.9%)
Protein: 22 cal (5.0%)
Carbs: 222 cal (50.0%)

About Oreida tator tots

Ore-Ida Tater Tots are a popular potato-based snack and side dish, originated in American cuisine. Made from grated potatoes, they are seasoned and formed into bite-sized cylinders before being fried to golden perfection. The primary ingredients include potatoes, vegetable oil, and salt, along with a blend of natural seasonings for flavor. Tater Tots are a convenient and versatile option, ideal for pairing with burgers, salads, or served as a standalone crispy treat. While they offer a source of potassium and dietary fiber from the potatoes, they are also high in calories, fat, and sodium due to their fried preparation. Moderation is key when enjoying this comfort food classic. For a healthier twist, they can be baked instead of fried. Perfect for satisfying your cravings, Ore-Ida Tater Tots remain a signature item in American-style comfort food.