1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 805.6 mg | 35% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 944.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreida fries
Ore-Ida Fries are a classic frozen potato product made primarily from freshly peeled and sliced potatoes, vegetable oil, and a hint of salt. Originating in the United States, Ore-Ida is known for its long-standing tradition of creating convenient potato-based options inspired by American comfort food favorites. These fries are a quick, easy side dish or snack that can complement burgers, sandwiches, or other meals. While Ore-Ida Fries are naturally gluten-free and provide some potassium from the potatoes, they are relatively high in carbohydrates and may contain added fats and sodium due to the frying process. Baking them instead of frying can be a healthier preparation option. Perfect for busy households, Ore-Ida Fries offer versatility and simple preparation but should be enjoyed in moderation as part of a balanced diet.
