1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 22.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 0.2 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oregon Chai is a creamy, spiced tea blend inspired by traditional Indian chai. It typically combines black tea with a medley of warming spices such as cinnamon, cardamom, ginger, cloves, and sometimes pepper, blended with milk and sweetener. Originating as a Western adaptation of the centuries-old Indian chai tradition, Oregon Chai offers a convenient, ready-to-make option for chai lovers. Nutritionally, it contains antioxidants from black tea and spices like ginger and cinnamon, which may aid digestion and reduce inflammation. However, it can be high in sugar and calories, especially in pre-sweetened or concentrated forms, so moderating portions or opting for unsweetened varieties can make it a healthier choice. It is a comforting beverage that captures the essence of aromatic spices in a rich, indulgent format.