Orecchiette pasta

Item Rating: 78/100

One cup of Orecchiette pasta is around 100 grams and contains approximately 357 calories, 12 grams of protein, 1.8 grams of fat, and 73 grams of carbohydrates.

Orecchiette Pasta is a unique and traditional shape hailing from the Apulia region of Italy. Made from simple ingredients like durum wheat semolina and water, these small, ear-like pasta pieces have a delightful chewy texture. Orecchiette, which translates to "little ears," are perfect for holding onto sauces, making them a favorite in hearty dishes like broccoli rabe and sausage. Rich in carbohydrates, they provide energy, and when paired with vegetables, they can be part of a balanced meal. Enjoy the authentic taste of Italy with every bite!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 1.7857g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 73.2143g	0%
Dietary Fiber 1.8036g	0%
Total Sugars 1.7857g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 71.0714mg	0%
Iron 3.2143mg	0%
Potassium 125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 13.9%

Carbs: 81.6%