1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1194.4 mg | 51% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 861.1 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ore Ida Tater Tots are a beloved American classic, originating as a creative way to utilize surplus potato scraps. Made primarily from grated potatoes seasoned with salt and a light coating of oil, these bite-sized, crispy morsels are pre-fried and frozen for convenient preparation. Widely enjoyed as a side dish or snack, Tater Tots bring versatility to meals, pairing effortlessly with breakfast, lunch, or dinner dishes in various cuisines. While they offer the comforting satisfaction of potatoes and supply some energy from carbohydrates, their nutritional profile includes moderate levels of sodium and fat due to the frying process. Ore Ida has crafted options that cater to diverse dietary preferences, including reduced-fat versions. Tater Tots contribute to the joy of mealtime with their crunchy texture and golden appeal, offering a nostalgic treat when enjoyed in moderation as part of a balanced diet.