Ore ida tater tots

Ore ida tater tots

Frozen Food

Item Rating: 72/100

1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
444.4
calories
5.6
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1194.4 mg 51%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 861.1 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

50.0%
5.0%
44.9%
Fat: 199 cal (44.9%)
Protein: 22 cal (5.0%)
Carbs: 222 cal (50.0%)

About Ore ida tater tots

Ore Ida Tater Tots are a beloved American classic, originating as a creative way to utilize surplus potato scraps. Made primarily from grated potatoes seasoned with salt and a light coating of oil, these bite-sized, crispy morsels are pre-fried and frozen for convenient preparation. Widely enjoyed as a side dish or snack, Tater Tots bring versatility to meals, pairing effortlessly with breakfast, lunch, or dinner dishes in various cuisines. While they offer the comforting satisfaction of potatoes and supply some energy from carbohydrates, their nutritional profile includes moderate levels of sodium and fat due to the frying process. Ore Ida has crafted options that cater to diverse dietary preferences, including reduced-fat versions. Tater Tots contribute to the joy of mealtime with their crunchy texture and golden appeal, offering a nostalgic treat when enjoyed in moderation as part of a balanced diet.