Ore ida potato

Ore ida potato

Frozen Potato

Item Rating: 77/100

1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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333.3
calories
5.6
protein
55.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 805.6 mg 35%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 99 cal (29.0%)
Protein: 22 cal (6.5%)
Carbs: 222 cal (64.5%)

About Ore ida potato

Ore-Ida Potatoes are a staple in frozen foods, originating from the heart of America. Specializing in potato products, the brand uses high-quality potatoes sourced mainly from the Pacific Northwest. The items often include classic cuts like fries, tater tots, and hash browns, made from 100% real potatoes and simple seasonings. Rich in carbohydrates, Ore-Ida potatoes provide a quick source of energy but are low in fat when prepared without added oil. However, some products can be high in sodium or calories due to added flavors or frying processes, so mindful portioning is key. These versatile potatoes are a beloved ingredient in American comfort cuisine, easily paired with various dips or used as part of recipes. Whether baked, air-fried, or oven-crisped, they’re a convenient option for building satisfying meals.