Ore ida fries

Ore ida fries

Fast Food

Item Rating: 76/100

1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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388.9
calories
5.6
protein
55.6
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 861.1 mg 37%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.1%
6.1%
33.8%
Fat: 125 cal (33.8%)
Protein: 22 cal (6.1%)
Carbs: 222 cal (60.1%)

About Ore ida fries

Ore Ida Fries are a classic American side dish, crafted from 100% real potatoes and perfected for crispiness and golden flavor. Originating from the heart of Idaho and Oregon, these fries carry a legacy of quality rooted in a love for the all-American potato. With a simple ingredient list featuring potatoes, vegetable oils, and a touch of salt, they’re free from artificial flavors and preservatives. Ore Ida Fries provide a satisfying source of carbohydrates, offering quick energy, and are naturally gluten-free. However, their nutritional profile can be influenced by preparation methods; baking helps minimize fat content, while frying increases the calorie count. Best enjoyed as a savory complement to burgers or sandwiches, these fries bring comfort and convenience to the table, while moderation ensures a more balanced addition to any meal.