1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 805.6 mg | 35% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ore ida french fries
Ore Ida French Fries are a popular frozen potato product inspired by classic American fried cuisine. Made primarily from Idaho potatoes, these fries are cut, blanched, and partially cooked before being frozen for convenience. Ingredients typically include potatoes, vegetable oil, and salt, with some varieties featuring added seasonings or preservatives to enhance flavor and maintain freshness. Ore Ida French Fries are versatile, pairing well with burgers, sandwiches, or as a standalone snack. While they are a source of carbohydrates and potassium, their nutritional profile varies based on preparation method. When baked, they can be a lower-fat option compared to deep frying. However, they may still contain added fats and sodium, which should be consumed in moderation. Despite their convenience and satisfying taste, Ore Ida French Fries are best enjoyed as part of a balanced diet.
