1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 7.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ore-ida waffle fries
Ore-Ida Waffle Fries are a delicious twist on traditional fries, featuring a unique crisscross design that adds extra crispness and a fun texture. Made from quality potatoes, these fries are lightly seasoned, delivering a satisfying balance of flavor. Perfect as a side dish or snack, they are a versatile option that complements a variety of cuisines, from American classics like burgers and chicken sandwiches to creative recipes with international flair. Although they are quick and easy to prepare, Ore-Ida Waffle Fries are best enjoyed in moderation, as they are typically fried and higher in fat and sodium than fresh potato dishes. They provide some natural potassium from the potatoes, but nutritional balance can be enhanced by pairing them with lean protein and fresh vegetables. Whether served at a backyard cookout or as a family treat, their crispy texture and bold taste make them a crowd-pleasing favorite.
