1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 805.6 mg | 35% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 916.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ore-Ida Potatoes are a versatile and convenient option for enjoying classic potato-based dishes. Made from 100% real potatoes, Ore-Ida products include options like fries, hash browns, and tots, offering a taste rooted in American comfort food cuisine. They are known for their crispy texture and satisfying flavor, perfect for side dishes or snacks. Nutrition-wise, Ore-Ida Potatoes provide potassium and dietary fiber, important for maintaining healthy blood pressure and digestion. However, some varieties may be high in sodium or contain added fats due to pre-frying or seasoning, depending on the specific product. A great option for quick preparation, Ore-Ida Potatoes fit well into balanced meals when paired with nutrient-rich proteins and vegetables. Always check the nutrition label for details to make informed dietary choices.